Dark Chocolate Peanut Butter Bites

 When I’m busy, I can put myself at risk of going the whole day without eating. I’m sure you can relate. Distractions like work, school, social media - all of it disconnects me from what my body needs and how I’m feeling. Most of these things are unavoidable, but being aware of this is key.

Having snacks like this on hand provides the FOOD energy (not the espresso, not the energy drinks) I need to keep me going.

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Don’t get me wrong, I enjoy every sip of my coffee. Without mindfulness, it can become too easy to rely on the caffeine boost. We must always be aware our body’s are little machines with a beating heart and a wildly smart brain that need to be nourished and fed.

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Feed yourself with Chocolate Chip Peanut Butter Bites

Ingredients

1/2 c rolled oats

1/2 c peanut butter or nut butter of your choice

1/2-1 scoop chocolate protein

1 tbsp maple syrup

1/2 tbsp Ground flax seed

1 tbsp nut/oat milk (enough to MOLD your dough into a play-dough like consistency)

handful of dark chocolate chips

How To:

  1. Combine ingredients together to form dough.

  2. Let the dough set in the refrigerator for at least 30 minutes.

  3. After, form bite sized balls, store in fridge, and ENJOY!